{"id":430,"date":"2023-11-30T15:41:27","date_gmt":"2023-11-30T18:41:27","guid":{"rendered":"https:\/\/bloginovahair.com\/?page_id=430"},"modified":"2024-01-03T09:36:53","modified_gmt":"2024-01-03T12:36:53","slug":"autoestima-nos-dias-atuais","status":"publish","type":"page","link":"https:\/\/bloginovahair.com\/index.php\/autoestima-nos-dias-atuais\/","title":{"rendered":"Sub Autoestima nos dias atuais"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"430\" class=\"elementor elementor-430\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f14150 elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"9f14150\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element 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alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-24.png 173w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-24-64x31.png 64w\" sizes=\"(max-width: 173px) 100vw, 173px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bc8dc6 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1bc8dc6\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/saude\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"173\" height=\"83\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-25.png\" class=\"attachment-large size-large wp-image-49\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-25.png 173w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-25-64x31.png 64w\" sizes=\"(max-width: 173px) 100vw, 173px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-847edbb elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"847edbb\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-41c2ead e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"41c2ead\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee37545 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ee37545\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-zoom-in&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Autoestima nos dias atuais<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a89ec40 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"a89ec40\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-292e88d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"292e88d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-223ecb4 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"223ecb4\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.facebook.com\/inovaeoficial\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"61\" height=\"61\" viewBox=\"0 0 61 61\"><defs><clipPath id=\"clip-path\"><rect id=\"Ret&#xE2;ngulo_25\" data-name=\"Ret&#xE2;ngulo 25\" width=\"61\" height=\"61\" transform=\"translate(0 0)\" fill=\"none\"><\/rect><\/clipPath><\/defs><g id=\"Grupo_12\" data-name=\"Grupo 12\" transform=\"translate(0)\"><g id=\"Grupo_4\" data-name=\"Grupo 4\" transform=\"translate(0 0)\" clip-path=\"url(#clip-path)\"><path id=\"Caminho_7\" data-name=\"Caminho 7\" 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href=\"https:\/\/wa.link\/xzrzk0\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"61\" height=\"61\" viewBox=\"0 0 61 61\"><defs><clipPath id=\"clip-path\"><rect id=\"Ret&#xE2;ngulo_40\" data-name=\"Ret&#xE2;ngulo 40\" width=\"61\" height=\"61\" transform=\"translate(0.142)\" fill=\"none\"><\/rect><\/clipPath><\/defs><g id=\"Grupo_16\" data-name=\"Grupo 16\" transform=\"translate(-0.142)\"><g id=\"Grupo_15\" data-name=\"Grupo 15\" transform=\"translate(0 0)\" clip-path=\"url(#clip-path)\"><path id=\"Caminho_23\" data-name=\"Caminho 23\" d=\"M60.811,30.405A30.406,30.406,0,1,1,30.406,0,30.406,30.406,0,0,1,60.811,30.405\" transform=\"translate(0.575)\" fill=\"#676767\"><\/path><path id=\"Caminho_24\" data-name=\"Caminho 24\" 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fill-rule=\"evenodd\"><\/path><\/g><\/g><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a36d749 elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"a36d749\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e60129 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"9e60129\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ol\u00e1, seja bem-vindo ao Blog da Inova\u00ea! Aqui \u00e9 a Laura, e esse \u00e9 o quadro 1% mais real!<br>\nHelo entusiastas de autoestima, voc\u00eas t\u00e3o v\u00e3o? bora falar de autoestima??<br>\nComo eu estava ansiosa para essa mat\u00e9ria! Aqui eu vou te contar um pouco da minha hist\u00f3ria e te mostrar como a constru\u00e7\u00e3o de autoestima \u00e9 e precisa ser constante e que \u00e9 imposs\u00edvel sermos 100% seguros pois sempre existir\u00e1 algo novo. <br><br>J\u00e1 vou logo avisando que minha hist\u00f3ria n\u00e3o \u00e9 algo mirabolante, mas ela \u00e9 o que \u00e9, profunda pra mim, \u00e9 o que me trouxe ser quem sou. <br><br>Quando eu era pequena eu vivi muito feliz, brinquei muito, era super terr\u00edvel e digamos de uma personalidade bem forte rsrs. <br><br>Quando entrei na adolesc\u00eancia come\u00e7aram \u201cmeus problemas\u201d normal voc\u00ea pensa n\u00e9? A final todos n\u00f3s temos uma hist\u00f3ria na adolesc\u00eancia, mas voltando... Eu me sentia feia, incompetente, desencaixada, sozinha e principalmente perdia. <br><br>E essa \u00e9 uma palavra que eu repetia muito \u201cEstou perdida\u201d e isso inclusive era uma senten\u00e7a que eu mesma me dava (quem leu a mat\u00e9ria anterior entendeu), foram dias t\u00e3o dif\u00edceis, eu vejo que em algum momento eu me desconectei da minha crian\u00e7a interior, eu que era t\u00e3o espont\u00e2nea e criativa tinha vergonha de me expressar e de ser eu, me tornei uma pessoa casca grossa mesmo, que tinha medo de ser eu, eram incont\u00e1veis dias que eu ia embora chorando para casa, me odiando profundamente, e aqui mora um sentimento perigoso, a raiva. <br><br>Juro que at\u00e9 hoje \u00e9 um desafio para eu poder controlar ela, a raiva me dominava, eu sentia principalmente de mim, nada estava bom, nada me satisfazia, e cada vez mais eu me sentia sozinha, mais e mais, sozinha e perdida. Quando conheci meu noivo ele me ajudou a perceber sinais que mostravam que eu estava numa crise mesmo, de n\u00e3o saber quem eu era. <br><br>Durante toda minha vida at\u00e9 aquele momento eu negocie partes da minha personalidade tentando construir minha autoestima baseada nos outros eu n\u00e3o conseguia ter uma opini\u00e3o, n\u00e3o conseguia me abrir verdadeiramente, estava completamente ferida e machucada com as circunst\u00e2ncias e eu falo de um acontecimento na minha vida que foi um divisor de \u00e1guas que mudou completamente tudo na minha vida, que foi em 2022 quando eu cheguei numa situa\u00e7\u00e3o muito cr\u00edtica de sa\u00fade e passei por uma cirurgia delicada nos olhos e precisei ficar um m\u00eas em meio em casa deitada no escuro, sozinha. <br><br>Eu n\u00e3o podia fazer nada a n\u00e3o ser lidar com a minha pr\u00f3pria presen\u00e7a, e uma coisa \u00e9 verdade, se voc\u00ea n\u00e3o parar para prestar aten\u00e7\u00e3o em voc\u00ea, a vida vai te parar em algum momento e te colocar pra pensar. <br><br>Tem uma m\u00fasica do Djonga que fala \u201cJ\u00e1 falei que Deus \u00e9 pai e n\u00e3o padrasto por isso ele me colocou de castigo pra pensar\u201d, e a gente n\u00e3o entende essa vis\u00e3o, mas as vezes a gente precisa dar relev\u00e2ncia de quem ele \u00e9 e onde ele coloca a gente pra pensar. <br><br>E comigo foi essa cirurgia, eu passei muito tempo pensando.\n<br>E nesse per\u00edodo eu descobri pontos e coisas sobre mim que eu sentia saudade, percebi o quanto eu estava longe de mim mesma e do que eu queria para minha vida, resgatando minha identidade, sonhos e personalidade, come\u00e7ou meu processo de autoestima. <br><br>E \u00e9 muito dif\u00edcil enfrentar autoestima hoje em dia pois TODO mundo fala alguma coisa de autoestima e as vezes n\u00e3o tem nada a ver com o que realmente \u00e9, e se voc\u00ea n\u00e3o sabe, vou te contar; AUTOESTIMA \u00c9 SUA PERCEP\u00c7\u00c3O DE VALOR SOBRE SI MESMO. <br><br>Ent\u00e3o os valores que voc\u00ea atribui para si mesmo determinam o valor da sua autoestima, e o que vai atribuir valores nela? Sua personalidade, suas pr\u00e1ticas de autocuidado e aquilo que te d\u00e1 autorrealiza\u00e7\u00e3o. <br><br>Diferenciar essas coisas foi o que potencializou e efetivou meu processo de autoestima e faz isso at\u00e9 hoje, sempre que me sinto insegura coloco em pr\u00e1tica estas coisas cada uma de sua forma efetiva. <br><br>Trabalhar com a internet nos for\u00e7a ver muitos posicionamentos de autoestima que na verdade n\u00e3o tem nada a ver com autoestima verdadeiramente por isso \u00e9 importante que voc\u00ea esteja atento ao que te expliquei aqui para n\u00e3o se frustrar com suas pr\u00f3prias expectativas de autoestima.<br>\nHora do exerc\u00edcio;<br>\nEu sou livre para ser eu, ou estou numa falsa liberdade?\nEu atribuo tudo a autoestima ou eu sei diferenciar?\nQuanto tempo suficiente eu passo sozinha para saber quem eu sou??\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90a1443 elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"90a1443\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb916ff elementor-widget elementor-widget-spacer\" data-id=\"fb916ff\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2df2a0d elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible e-con e-parent\" data-id=\"2df2a0d\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;wd-anim-zoom-in&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8822c42 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"8822c42\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"530\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/banner-blogPrancheta-1-1024x530.jpg\" class=\"attachment-large size-large wp-image-237\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/banner-blogPrancheta-1-1024x530.jpg 1024w, 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data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-zoom-in&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conte\u00fados relacionados<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00ced4d elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"00ced4d\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-865333f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"865333f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f760324 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f760324\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/lidando-com-a-linguagem-do-amor\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"292\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-33.png\" class=\"attachment-large size-large wp-image-264\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-33.png 642w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-33-300x136.png 300w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-33-600x273.png 600w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-33-64x29.png 64w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f36601 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6f36601\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/quais-sentencas-tenho-me-dado\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"292\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-32.png\" class=\"attachment-large size-large wp-image-263\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-32.png 642w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-32-300x136.png 300w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-32-600x273.png 600w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-32-64x29.png 64w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d98951f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"d98951f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5980b0d elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5980b0d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/emocao-x-sentimento\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"292\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-34.png\" class=\"attachment-large size-large wp-image-262\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-34.png 642w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-34-300x136.png 300w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-34-600x273.png 600w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-34-64x29.png 64w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84b0780 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"84b0780\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/comece-a-se-amar\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"292\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-35.png\" class=\"attachment-large size-large wp-image-261\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-35.png 642w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-35-300x136.png 300w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-35-600x273.png 600w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-35-64x29.png 64w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61f92cd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"61f92cd\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-092b298 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"092b298\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/trabalhando-minha-sinceridade\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"292\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-36.png\" class=\"attachment-large size-large wp-image-260\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-36.png 642w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-36-300x136.png 300w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-36-600x273.png 600w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-36-64x29.png 64w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c5d93 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f3c5d93\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/autossabotagem\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"292\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-37.png\" class=\"attachment-large size-large wp-image-259\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-37.png 642w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-37-300x136.png 300w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-37-600x273.png 600w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-37-64x29.png 64w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78ecc92 elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"78ecc92\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33771e1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"33771e1\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-930409b elementor-invisible elementor-widget elementor-widget-image\" data-id=\"930409b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/respeitando-meu-processo\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"292\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-38.png\" class=\"attachment-large size-large wp-image-258\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-38.png 642w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-38-300x136.png 300w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-38-600x273.png 600w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/Grupo-38-64x29.png 64w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e1bab9 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6e1bab9\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa6f3e6 elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"aa6f3e6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3880dbe elementor-widget__width-inherit elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3880dbe\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider 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.elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dce8cdb elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"dce8cdb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a4ca9a0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"a4ca9a0\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92d7d3d elementor-widget elementor-widget-heading\" data-id=\"92d7d3d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A INOVA\u00ca<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-174fd44 elementor-widget elementor-widget-heading\" data-id=\"174fd44\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/inovaeoficial.com.br\/categoria-produto\/dezembro-magico\/\">Produtos<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccc0569 elementor-widget elementor-widget-heading\" data-id=\"ccc0569\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/inovaeoficial.com.br\/pagina-quem-somos\/\">Nossa Marca<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-061439b elementor-widget elementor-widget-heading\" data-id=\"061439b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.google.com\/maps\/place\/Av.+Ayrton+Senna+da+Silva,+300+-+Palhano+2,+Londrina+-+PR,+86050-460\/data=!4m2!3m1!1s0x94eb434d6df6285d:0x83bc21f2f95d5fc5?sa=X&#038;ved=2ahUKEwic0oWhrYyDAxXWrpUCHfu3DosQ8gF6BAgKEAA\">Onde Encontrar<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-996518a elementor-widget elementor-widget-heading\" data-id=\"996518a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/wa.link\/xzrzk0\">Seja um Revendedor<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e6b294 elementor-widget elementor-widget-heading\" data-id=\"3e6b294\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/wa.link\/xzrzk0\">Fale com um Vendedor<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-288c091 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"288c091\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcb64f9 elementor-widget elementor-widget-heading\" data-id=\"dcb64f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FALE CONOSCO<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e6f92f elementor-widget elementor-widget-heading\" data-id=\"8e6f92f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Endere\u00e7o: Av. Ayrton Senna, 300\n(Sala 1202 Torre 1) - Londrina - PR<br><br>Email: contato@inovaeteam.com.br<br><br>Telefone: (43) 3367-8503<br><br>Atendimento: Seg \u00e0 Sex \/ 08h \u00e0s 18h<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c9298d elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"3c9298d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e62be9 elementor-widget__width-inherit elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9e62be9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c8ae77 elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"9c8ae77\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a64e0e6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"a64e0e6\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d19129d elementor-widget elementor-widget-image\" data-id=\"d19129d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"118\" height=\"46\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/LOGO-INOVAEPrancheta-29.png\" class=\"attachment-large size-large wp-image-1297\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd79fd6 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"cd79fd6\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b55140 elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9b55140\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjEyNjIiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" width=\"50px\" height=\"50px\"><path d=\"M 5 8 A 2.0002 2.0002 0 1 0 5 12 L 45 12 A 2.0002 2.0002 0 1 0 45 8 L 5 8 z M 5 23 A 2.0002 2.0002 0 1 0 5 27 L 45 27 A 2.0002 2.0002 0 1 0 45 23 L 5 23 z M 5 38 A 2.0002 2.0002 0 1 0 5 42 L 45 42 A 2.0002 2.0002 0 1 0 45 38 L 5 38 z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d563a90 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"d563a90\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"190\" height=\"106\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/11\/LOGO-INOVAE-ATACADO-02.png\" class=\"attachment-large size-large wp-image-22\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bd85dc elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"1bd85dc\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2d4a20 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f2d4a20\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-zoom-in&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Autoestima nos dias atuais<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97092e6 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"97092e6\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7e3b46 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"b7e3b46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ol\u00e1, seja bem-vindo ao Blog da Inova\u00ea! Aqui \u00e9 a Laura, e esse \u00e9 o quadro 1% mais real!<br>\nHelo entusiastas de autoestima, voc\u00eas t\u00e3o v\u00e3o? bora falar de autoestima??<br>\nComo eu estava ansiosa para essa mat\u00e9ria! Aqui eu vou te contar um pouco da minha hist\u00f3ria e te mostrar como a constru\u00e7\u00e3o de autoestima \u00e9 e precisa ser constante e que \u00e9 imposs\u00edvel sermos 100% seguros pois sempre existir\u00e1 algo novo. <br><br>J\u00e1 vou logo avisando que minha hist\u00f3ria n\u00e3o \u00e9 algo mirabolante, mas ela \u00e9 o que \u00e9, profunda pra mim, \u00e9 o que me trouxe ser quem sou. <br><br>Quando eu era pequena eu vivi muito feliz, brinquei muito, era super terr\u00edvel e digamos de uma personalidade bem forte rsrs. <br><br>Quando entrei na adolesc\u00eancia come\u00e7aram \u201cmeus problemas\u201d normal voc\u00ea pensa n\u00e9? A final todos n\u00f3s temos uma hist\u00f3ria na adolesc\u00eancia, mas voltando... Eu me sentia feia, incompetente, desencaixada, sozinha e principalmente perdia. <br><br>E essa \u00e9 uma palavra que eu repetia muito \u201cEstou perdida\u201d e isso inclusive era uma senten\u00e7a que eu mesma me dava (quem leu a mat\u00e9ria anterior entendeu), foram dias t\u00e3o dif\u00edceis, eu vejo que em algum momento eu me desconectei da minha crian\u00e7a interior, eu que era t\u00e3o espont\u00e2nea e criativa tinha vergonha de me expressar e de ser eu, me tornei uma pessoa casca grossa mesmo, que tinha medo de ser eu, eram incont\u00e1veis dias que eu ia embora chorando para casa, me odiando profundamente, e aqui mora um sentimento perigoso, a raiva. <br><br>Juro que at\u00e9 hoje \u00e9 um desafio para eu poder controlar ela, a raiva me dominava, eu sentia principalmente de mim, nada estava bom, nada me satisfazia, e cada vez mais eu me sentia sozinha, mais e mais, sozinha e perdida. Quando conheci meu noivo ele me ajudou a perceber sinais que mostravam que eu estava numa crise mesmo, de n\u00e3o saber quem eu era. <br><br>Durante toda minha vida at\u00e9 aquele momento eu negocie partes da minha personalidade tentando construir minha autoestima baseada nos outros eu n\u00e3o conseguia ter uma opini\u00e3o, n\u00e3o conseguia me abrir verdadeiramente, estava completamente ferida e machucada com as circunst\u00e2ncias e eu falo de um acontecimento na minha vida que foi um divisor de \u00e1guas que mudou completamente tudo na minha vida, que foi em 2022 quando eu cheguei numa situa\u00e7\u00e3o muito cr\u00edtica de sa\u00fade e passei por uma cirurgia delicada nos olhos e precisei ficar um m\u00eas em meio em casa deitada no escuro, sozinha. <br><br>Eu n\u00e3o podia fazer nada a n\u00e3o ser lidar com a minha pr\u00f3pria presen\u00e7a, e uma coisa \u00e9 verdade, se voc\u00ea n\u00e3o parar para prestar aten\u00e7\u00e3o em voc\u00ea, a vida vai te parar em algum momento e te colocar pra pensar. <br><br>Tem uma m\u00fasica do Djonga que fala \u201cJ\u00e1 falei que Deus \u00e9 pai e n\u00e3o padrasto por isso ele me colocou de castigo pra pensar\u201d, e a gente n\u00e3o entende essa vis\u00e3o, mas as vezes a gente precisa dar relev\u00e2ncia de quem ele \u00e9 e onde ele coloca a gente pra pensar. <br><br>E comigo foi essa cirurgia, eu passei muito tempo pensando.\n<br>E nesse per\u00edodo eu descobri pontos e coisas sobre mim que eu sentia saudade, percebi o quanto eu estava longe de mim mesma e do que eu queria para minha vida, resgatando minha identidade, sonhos e personalidade, come\u00e7ou meu processo de autoestima. <br><br>E \u00e9 muito dif\u00edcil enfrentar autoestima hoje em dia pois TODO mundo fala alguma coisa de autoestima e as vezes n\u00e3o tem nada a ver com o que realmente \u00e9, e se voc\u00ea n\u00e3o sabe, vou te contar; AUTOESTIMA \u00c9 SUA PERCEP\u00c7\u00c3O DE VALOR SOBRE SI MESMO. <br><br>Ent\u00e3o os valores que voc\u00ea atribui para si mesmo determinam o valor da sua autoestima, e o que vai atribuir valores nela? Sua personalidade, suas pr\u00e1ticas de autocuidado e aquilo que te d\u00e1 autorrealiza\u00e7\u00e3o. <br><br>Diferenciar essas coisas foi o que potencializou e efetivou meu processo de autoestima e faz isso at\u00e9 hoje, sempre que me sinto insegura coloco em pr\u00e1tica estas coisas cada uma de sua forma efetiva. <br><br>Trabalhar com a internet nos for\u00e7a ver muitos posicionamentos de autoestima que na verdade n\u00e3o tem nada a ver com autoestima verdadeiramente por isso \u00e9 importante que voc\u00ea esteja atento ao que te expliquei aqui para n\u00e3o se frustrar com suas pr\u00f3prias expectativas de autoestima.<br>\nHora do exerc\u00edcio;<br>\nEu sou livre para ser eu, ou estou numa falsa liberdade?\nEu atribuo tudo a autoestima ou eu sei diferenciar?\nQuanto tempo suficiente eu passo sozinha para saber quem eu sou??\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c2201f elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"7c2201f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-565f508 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"565f508\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wd-anim-zoom-in&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conte\u00fados relacionados<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6eacba8 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"6eacba8\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-d46cd45 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"d46cd45\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0b4403 elementor-widget elementor-widget-image\" data-id=\"a0b4403\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/promovendo-a-aceitacao\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"292\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-57.png\" class=\"attachment-large size-large wp-image-622\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-57.png 642w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-57-300x136.png 300w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43a83a6 elementor-widget elementor-widget-image\" data-id=\"43a83a6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/atividades-para-estimular-o-desenvolvimento\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"292\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-46.png\" class=\"attachment-large size-large wp-image-623\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-46.png 642w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-46-300x136.png 300w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97064a0 elementor-widget elementor-widget-image\" data-id=\"97064a0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/disciplina-positiva\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"292\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-44.png\" class=\"attachment-large size-large wp-image-624\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-44.png 642w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-44-300x136.png 300w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9257127 elementor-widget elementor-widget-image\" data-id=\"9257127\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/cultivando-asas\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"292\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-34-2.png\" class=\"attachment-large size-large wp-image-626\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-34-2.png 642w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-34-2-300x136.png 300w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e56e2b elementor-widget elementor-widget-image\" data-id=\"5e56e2b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/navegando-pelas-fases-do-crescimento-infantil\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"292\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-43-1.png\" class=\"attachment-large size-large wp-image-641\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-43-1.png 642w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-43-1-300x136.png 300w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34b38ff elementor-widget elementor-widget-image\" data-id=\"34b38ff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bloginovahair.com\/index.php\/a-coluna-vertebral-do-amor\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"292\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-50.png\" class=\"attachment-large size-large wp-image-636\" alt=\"\" srcset=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-50.png 642w, https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/Grupo-50-300x136.png 300w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-269b3ad e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"269b3ad\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2cb025 elementor-widget elementor-widget-spacer\" data-id=\"e2cb025\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ecdbab elementor-widget elementor-widget-heading\" data-id=\"9ecdbab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A INOVA\u00ca<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ad9cea elementor-widget elementor-widget-heading\" data-id=\"2ad9cea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/inovaeoficial.com.br\/categoria-produto\/dezembro-magico\/\"><span style=\"font-size: 18px; white-space-collapse: collapse;\">Produtos<\/span><\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7282b98 elementor-widget elementor-widget-heading\" data-id=\"7282b98\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/inovaeoficial.com.br\/pagina-quem-somos\/\"><span style=\"font-size: 18px; white-space-collapse: collapse;\">Nossa Marca<\/span><\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-813597b elementor-widget elementor-widget-heading\" data-id=\"813597b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.google.com\/maps\/place\/Av.+Ayrton+Senna+da+Silva,+300+-+Gleba+Fazenda+Palhano,+Londrina+-+PR,+86050-460\/data=!4m2!3m1!1s0x94eb434d6df6285d:0x83bc21f2f95d5fc5?sa=X&#038;ved=2ahUKEwjGpJCh04qDAxV7qpUCHUfKCkoQ8gF6BAgWEAA\"><span style=\"font-size: 18px; white-space-collapse: collapse;\">Onde Encontrar<\/span><\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73728f0 elementor-widget elementor-widget-heading\" data-id=\"73728f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/wa.link\/xzrzk0\"><span style=\"font-size: 18px; white-space-collapse: collapse;\">Seja um Revendedor<\/span><\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7064070 elementor-widget elementor-widget-heading\" data-id=\"7064070\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/wa.link\/xzrzk0\"><span style=\"font-size: 18px; white-space-collapse: collapse;\">Fale com um Vendedor<\/span><\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cefc939 elementor-widget elementor-widget-spacer\" data-id=\"cefc939\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e981d0 elementor-widget__width-inherit elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3e981d0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ff906 elementor-widget elementor-widget-spacer\" data-id=\"c6ff906\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2b1289 elementor-widget elementor-widget-heading\" data-id=\"b2b1289\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FALE CONOSCO<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7297240 elementor-widget elementor-widget-heading\" data-id=\"7297240\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 18px; white-space-collapse: collapse;\">Endere\u00e7o: Av. Ayrton Senna,300 \/&nbsp;<\/span>sala 1202 Torre 1  - Londrina PR<br><br>Email: contato@inovaeteam.com.br<br><br>Telefone: (43) 3367-8503<br><br>Atendimento: Seg a Sex \/ 08h \u00e0s  18h<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b89812f elementor-widget__width-inherit elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b89812f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ebd612 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"7ebd612\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1fa657 elementor-widget elementor-widget-image\" data-id=\"b1fa657\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"118\" height=\"46\" src=\"https:\/\/bloginovahair.com\/wp-content\/uploads\/2023\/12\/LOGO-INOVAEPrancheta-29.png\" class=\"attachment-large size-large wp-image-1297\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Autoestima nos dias atuais Ol\u00e1, seja bem-vindo ao Blog da Inova\u00ea! Aqui \u00e9 a Laura, e esse \u00e9 o quadro 1% mais real! Helo entusiastas de autoestima, voc\u00eas t\u00e3o v\u00e3o? bora falar de autoestima?? Como eu estava ansiosa para essa mat\u00e9ria! Aqui eu vou te contar um pouco da minha hist\u00f3ria e te mostrar como [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sub Autoestima nos dias atuais - Inovae Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bloginovahair.com\/index.php\/autoestima-nos-dias-atuais\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sub Autoestima nos dias atuais - Inovae Blog\" \/>\n<meta property=\"og:description\" content=\"Autoestima nos dias atuais Ol\u00e1, seja bem-vindo ao Blog da Inova\u00ea! 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